Showing posts with label 3 miles. Show all posts
Showing posts with label 3 miles. Show all posts

Wednesday, May 23, 2012

Mid-week update

So, Saturday we did a 6 mile "long" run.  I'm tapering for San Diego (June 3!), so I'm not too worried about mileage at this point.  It was a pretty good run, nothing special.

Monday The Husband and I went for our second trail run.  This time we did 3 miles around dusk (it was just getting dark as we finished up).  It was a pretty good run, except it was pretty warm and the humidity increased throughout the time we were running.  There were also some black buzzy insects that kept following us and buzzing really close to our ears, which is annoying.  And, there is this flowering shrub/vine thing, apparently ubiquitous around these parts, that is in bloom and the smell is AWFUL.  I'm sure someone would probably like it, but it's too strong and cloying, and it dries out my throat.  I think I may be mildly allergic. :-/

The evil plant looks something like this:
Abelia chinensis, courtesy of Kurt Stueber, under Creative Commons Attribution - Share Alike 3.0
And can be found lining the trails and sidewalks in many areas, often right alongside the much nicer smelling honeysuckle plants.  The ones I'm seeing now aren't quite in full bloom like this, but they are already VERY fragrant.

As we were heading back to our car after the trail run we spotted a large snake.  It was dark in color, about 3' long, and 3" in diameter at the largest part.  Not sure what kind it was since it was getting dark (and, to be honest, I didn't want to get any closer!), but it was kind of creepy, haha.

Today I'm doing my first weight-lifting workout and then doing another brick.  Hope I can still move tomorrow!

Tuesday, May 15, 2012

I'm on fire!

I actually managed to get in a run on a Monday!  This must be some kind of miracle, haha.  I can very rarely motivate myself to get out and run on Mondays, for whatever reason, but The Husband wanted to go, so we went.

We planned to do 3 miles, but since we tried out a new route, it ended up being 2.75 instead, which is fine.  I learned that drinking a latte/mocha before running is a bad idea - it caused some reflux/heartburn/discomfort which was no fun.  It was also a bit humid which always makes me slower than usual.

Our pace was pretty slow for a short run, with 14:54/mi.  But I got out and did it, and that's the important thing! :)

Thursday, February 16, 2012

Wednesday's Run

We got up at 5:00AM again yesterday to go for a run. We did about 3 miles (will have to add time/pace later, the watch is at home!). It was very humid and a little cool, but warm enough to wear shorts. It was pretty uneventful, although I was having some pain and tightness in my calves and right foot. I'm not sure if it's my shoes (which maybe have 25-50 miles on them) or if I just need to stretch more or what. Took a few extra walk breaks to try and avoid injury.

So far I am on track with my marathon training! It officially started Saturday and I've done 3 runs so far. I'm scheduled for 4 miles on Saturday but will probably run 6-8, since I have the Cowtown Half Marathon next Sunday and haven't had a run longer than 5 miles since my race in October. :-/